Yoga Nidra Book

Retreat Lineup Shanti Yoga Retreat Wolfe Island. Namaste Shanti is currently closed for the winter months. We look forward to welcoming you to Wolfe Island in April. Please see the full Retreat Lineup below, for a complete description of the 2. Joy of Being 1. 0 day Yoga Meditation Retreat in Goa, India with Darin and Wendy February 4th 1. The first India retreat was such a Joy its being offered again Join us as we journey to the mystical land of Goa, India, nestled on the coast of the Arabian Sea. Nurture and nourish your body, mind and soul in a community of kindred spirits, while enjoying sun, sand and sea all in the exotic setting of mother India the birthplace of yoga keep reading. RETREATS Apr 6th to Apr 8thA Weekend of Flow, Yin Chant with Lana Sugarman. Join Lana Sugarman for a spring renewal retreat which will nourish mind, body and spirit. Enjoy daily meditation, a morning active yoga practice Jivamukti Flow, as well as afternoon yin yoga. Saturday evening, Lana will share her passion and gift for kirtan. BK0127-02YogaNidra_1000.jpg' alt='Yoga Nidra Books' title='Yoga Nidra Books' />If you are having trouble signing up for a class, please call our front desk to register at 6142914444. They will be happy to help. S Rugby 08. If you are a Hatha or Ashtanga. Prices All passes can be purchased online by pressing Book a Class in the top right corner or at the studio before class. WELCOME PASS For your first week, enjoy. Theres quite a lot of sleep assistance out there that is mechanical and onedimensional. It doesnt address the uniqueness of YOU, a deeply personal, complex. Mindfulness SelfAcceptance Wholeness Joy. Guests will have the opportunity to participate in chanting devotional mantras or simply be present to receive. Much like asana practice gets us out of our heads and into the body, kirtan gets us into our voices, and into the body with the vibrations we create. Its a beautiful thing to let go of feeling self conscious when singing with others and allow your voice to blend with the group. The weekend also includes ample free time to relax, take a walk in nature or enjoy an infrared sauna session. Please see the More Information document below for rates, schedule and details. Discover our amazing yoga sanctuary in Ubud All inclusive packages start at only 3974 days, including luxury suite, food, classes, cultural events more. Namaste Shanti is currently closed for the winter months. We look forward to welcoming you to Wolfe Island in April. Please see the full Retreat Lineup below, for a. Richard Miller Yoga Nidra Book' title='Richard Miller Yoga Nidra Book' />FAQs Do I have to book into a class or can I just show up You can just show up to any yoga class. No bookings required. Bookings are required for courses and. HATHA YOGA. Anyone and every one can practice hatha yoga as it is not a religion or a specific philosophy or faith. Hatha yoga consists of synchronised postures. Yoga meditation. SelfRealization through traditional Yoga meditation of the Yoga Sutras, Yoga Vedanta, Sri Vidya Tantra Yoga meditation, Jnana Yoga meditation, Karma. Please contact Shanti Retreat to make a booking, or for any questions. Visit Website. Send Email. More Information May 1. May 1. 3thAyurveda, Yoga Self Care A Retreat Weekend with Mona Warner. It is so important in our busy lives to take time to care for ourselves on the levels of body, energy, emotions, mind and spirit. Yoga Ayurveda provide us with many wonderful tools to do just this nourish all levels of our being so we can be fully present, centered, and engaged in our lives. Our weekend together has many wonderful options for you to enjoy. Yoga Nidra Book' title='Yoga Nidra Book' />We will share delicious vegetarian meals prepared with love. There are scheduled classes and activities, as well as free time for you to do what you need for yourself. Please see the More Information document below for rates, schedule and details. Contact Shanti Retreat to make a booking, or for any questions. Visit Website. Send Email. More Information May 1. May 2. 1stShantis May Long Weekend Retreat with Wendy Darin. Join Darin and Wendy, co creators of Shanti, for this May long weekend retreat. Relax, refresh and unwind anchor in Presence, your natural state. Spring is a glorious time at Shanti the grass is green, the birds are singing and the bay is full of wildlife. Everything is so Alive Retreat offerings include gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals. All scheduled activities are optional its your retreat Take time to connect with kindred Beings, mother earth, and with your radiant Heart. Please see the More Information document below for rates, schedule and details. Contact Shanti Retreat to make a booking, or for any questions. Visit Website. Send Email. More Information May 3. Jun 3rdHolistic Healing Weekend Getaway with Roxanne Joly and Guest Nathalie Chartier. This 4 day retreat will allow you to let go of your busy and often stressful schedules. During this weekend Retreat, Roxanne will share the teachings of Yoga, Tantra, Ayurveda, mantra and meditation as well as guide you through 3 shamanic healing ceremonies. You can also participate in evening and afternoon holistic healing workshops. Retreat includes accommodation, all levels yoga classes with meditation, delicious vegetarian cuisine, an infrared sauna session and free time to enjoy the kayaks, canoes, swimming dock, water trampoline, hang out relaxing in a hammock or enjoy a beautiful walk. Nathalie, founder of Chartier Physiotherapie chartierphysio. Roxanne is excited to have her join the retreat to share more about the bodys inner workings and provide tools to help manage and release stress and add self care to our everyday life. For full details, rates and schedule, please see the more information document below and website link. Visit Website. Send Email. More Information Jun 4th to Jun 6thYoga Retreat with Bettina Braj. This is a closed retreat. Jun 8th to Jun 1. Yoga Retreat with Helen Slade Jun 1. Jun 1. 4thShantis June Mid Week Yoga, Meditation Culinary Retreat with Darin and Wendy. Join Darin and Wendy, co creators of Shanti, for this 4 day June mid week retreat along with the option to experience a vegetarian cooking class with Registered Holistic Culinary Nutritionist, Lacey Budge. Summer is almost here, and its a wonderful time to enjoy all that Shanti has to offer Hang out in a hammock, enjoy the views from a waterside chair, walk the labyrinth and enjoy the beauty of our natural surroundings. Give yourself the gift of retreating, and the opportunity to anchor in your natural state of Presence. Retreat offerings include gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals. On Tuesday, you can spend the afternoon behind the scenes in the Shanti kitchen and take part in a 3 hour hands on vegetarian cooking class. Prepare a delicious meal with love and consciousness featuring local, seasonal and organic veggies. Please see the More Information document below for rates, schedule and details. If interested, please inquire about camping options. Contact Shanti to make a booking, or for any questions. Visit Website. Send Email. More Information Jun 1. Jun 2. 0thKundalini Yoga Mala Making Retreat with Lynn Clyde. Join Lynn Clyde Manmeet Kaur for a 3 day mid week kundalini yoga and mala making retreat. This all levels retreat includes 3 yoga classes, a mala workshop, morning sadhana yogameditationmantra, gong or crystal bowl baths, a mala meditation, nutritious vegetarian meals and an infrared sauna session. Kundalini yoga incorporates asana postures, pranayama breath work, mudra hand gestures and mantra. These transformational ancient teachings, kept secret for thousands of years, build physical vitality and increase consciousness. The kriyas work on strengthening the nervous system, balancing the glandular system, purifying the body and calming the mind. Lynn has been practicing Kundalini yoga for over 1. KRI Teacher Training with Gurmukh Kaur Khalsa in Rishikesh, India. At this retreat you will create your own one of a kind traditional mala prayer bead necklace with 1. Swarovski crystal guru bead. All materials included in cost of retreat. Visit Website. Send Email. More Information Jun 2. Jun 2. 4thAnnual Yoga Retreat with Mark Sandy Jun 2. Jul 2ndShantis Canada Day Long Weekend Yoga Meditation Retreat with Darin and Wendy. Join Darin and Wendy, co creators of Shanti, for this 4 day Canada Day long weekend retreat. Celebrate the glory of summer here on beautiful Wolfe Island. Retreat offerings include gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian meals. Enjoy the sun, a dip in the Bay, and cultivating the practice of simply Being.